{"id":1380,"date":"2024-09-22T11:05:05","date_gmt":"2024-09-22T11:05:05","guid":{"rendered":"https:\/\/sofakingdrunk.com\/index.php\/2024\/09\/22\/studi-menemukan-7-faktor-gaya-hidup-utama-yang-dapat-menurunkan-risiko-depresi\/"},"modified":"2024-09-22T11:05:05","modified_gmt":"2024-09-22T11:05:05","slug":"studi-menemukan-7-faktor-gaya-hidup-utama-yang-dapat-menurunkan-risiko-depresi","status":"publish","type":"post","link":"http:\/\/sofakingdrunk.com\/index.php\/2024\/09\/22\/studi-menemukan-7-faktor-gaya-hidup-utama-yang-dapat-menurunkan-risiko-depresi\/","title":{"rendered":"Studi Menemukan 7 Faktor Gaya Hidup Utama yang Dapat Menurunkan Risiko Depresi"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"content\">\n<div end=\"true\" class=\"sc-11rlt5o-4 gGtfNP\">\n<p>Risiko seseorang terkena depresi bergantung pada sejumlah faktor, baik yang berkaitan dengan genetika maupun gaya hidup. Namun menurut penelitian yang dipublikasikan di <span data-citation-wrapper=\"\"><a href=\"https:\/\/www.nature.com\/articles\/s44220-023-00120-1\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.nature.com\/articles\/s44220-023-00120-1\" data-citation-link=\"\" rel=\"noopener\"><em>Kesehatan Mental Alam<\/em><\/a><a href=\"#citations\" data-citation-number=\"1\">1<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"10\" viewbox=\"0 0 11 10\"><path d=\"M10.5616 1.47255C10.7935 1.16327 10.7308 0.724508 10.4216 0.492549C10.1123 0.26059 9.67352 0.323271 9.44156 0.63255L4.41852 7.32996L2.03106 4.54448C1.77947 4.25094 1.33756 4.21694 1.04403 4.46853C0.750497 4.72012 0.716495 5.16203 0.968084 5.45556L3.77335 8.72851C3.81859 8.84955 3.89785 8.9595 4.0089 9.04279C4.09758 9.1093 4.19691 9.15159 4.29895 9.17078C4.51931 9.23643 4.76744 9.19227 4.955 9.03151C5.07764 8.92639 5.15498 8.78804 5.18511 8.64118L10.5616 1.47255Z\"\/><\/svg><\/a><\/span>Ada tujuh faktor gaya hidup spesifik yang dapat membantu mengurangi risiko depresi\u2014bahkan jika Anda memiliki kecenderungan genetik. Berikut temuan mereka.<\/p>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.mindbodygreen.com\/articles\/study-finds-7-key-lifestyle-factors-for-lowering-depression-risk-53507a\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Risiko seseorang terkena depresi bergantung pada sejumlah faktor, baik yang berkaitan dengan genetika maupun gaya hidup. Namun menurut penelitian yang dipublikasikan di Kesehatan Mental Alam1Ada tujuh faktor gaya hidup spesifik yang dapat membantu mengurangi risiko depresi\u2014bahkan jika Anda memiliki kecenderungan genetik. Berikut temuan mereka. Source link<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[47,2390,261],"class_list":["post-1380","post","type-post","status-publish","format-standard","hentry","category-gaya-hidup","tag-berita","tag-depresi","tag-tidur"],"_links":{"self":[{"href":"http:\/\/sofakingdrunk.com\/index.php\/wp-json\/wp\/v2\/posts\/1380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sofakingdrunk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sofakingdrunk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sofakingdrunk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sofakingdrunk.com\/index.php\/wp-json\/wp\/v2\/comments?post=1380"}],"version-history":[{"count":0,"href":"http:\/\/sofakingdrunk.com\/index.php\/wp-json\/wp\/v2\/posts\/1380\/revisions"}],"wp:attachment":[{"href":"http:\/\/sofakingdrunk.com\/index.php\/wp-json\/wp\/v2\/media?parent=1380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sofakingdrunk.com\/index.php\/wp-json\/wp\/v2\/categories?post=1380"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sofakingdrunk.com\/index.php\/wp-json\/wp\/v2\/tags?post=1380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}